Green Food is a popular term used to describe young cereal grasses such as barley grass, wheat, rye and oats, before the grass is changed to grain. Cereal grasses have long been cultivated for their energy-dense granules, but change the profile of green cereal plants as they grow up fast. Chlorophyll, protein, antioxidants and vitamins in cereal grasses declines sharply and the amount of cellulose (indigestible fiber) increases. (more…)
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