Prevent Cancer by Diet and Exercise

Prevent Cancer  Diet
Animal studies support a cancer-promoting role for fat, and in humans, epidemiological data strongly suggest that dietary fat intake may be associated with incidence and mortality of cancers of the breast, colon, rectum, and prostate. There are also data implicating fat in cancers of the ovaries, uterus, pancreas, and lung, but the evidence is not as strong. There is still a debate as to whether it is total dietary fat, specific fats, or total calories that are involved in carcinogenesis. In any event, cancers of breast, colon, and prostate are highest in North America and western Europe and lowest in Asia, and are directly related to the intake of total fat in the diet even when adjusted for total calories. (more…)

Physical Therapy Rehabilitation Relevance to Aging

Physical Therapy Rehabilitation
The overarching goal of physical therapy rehabilitation is to return the individual to as close to the premorbid level of function as possible or, alternatively, to maximize a person’s current potential for function and maintain it as long as possible. This goal is achieved by promoting changes in the individual, by altering his or her physical health elderly or social environments, or by implementing a combination of both strategies. (more…)

Anti-Aging The Practitioner’s and Medical’s View

For trained physicians, aging is often defined by the age-related diseases and disorders people experience as they grow older. In fact, aging is often portrayed as a disease that is amenable to treatment, just like any other elderly chronic diseases that physicians are trained to diagnose and treat. This is not an unexpected view of aging given the Western disease-oriented model of medical education. Examples of the conditions that anti-aging practitioners endeavor to treat or postpone include cardiovascular disease, cancer, sensory impairments, muscle and bone loss, loss of skin elasticity, and decline in sexual activity in elderly function. (more…)

Preventing Accidents and Injuries in Elderly

accidents injuries elderly
There are two basic considerations on how to prevent accidents and injuries in elderly. First of all, we should make our surroundings safe by removing or altering objects that are hazardous. And secondly, we should learn how to handle ourselves so as to reduce the likelihood of injury. (more…)

Carbohydrate Metabolism in the Elderly & Diabetes in Older People

diabetes elderly
A decline in glucose tolerance with age is a common finding that leads to an increased incidence of type 2 diabetes (T2DM) in the elderly. By age 60, 18.3% of persons have diabetes. Nearly 50% of individuals with T2DM are over the age of 65 years. (more…)

Improving Health in an Aging Society in America

improving health aging society
American aging population makes up a substantial social challenge. These social problems will increase significantly over the next 50 years. Single, divorced, or widowed women as well as members of racial minorities are particularly dangerous to draining chronic health problems, poverty, and unmet health and social needs as they are aging. (more…)

Senior Scams: Consumer Protection for Older Adults

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Chronic Disease and the Quality of Life in Older Adults

quality of life older adults
There are differences on what exactly contribute to quality of life on a personal level from person to person. Although many older people in good health condition have the increase of physical problems that affect them and their businesses. Although these disorders are more common with age, including Alzheimer, dementia, arthritis, hypertension, heart disease, stroke, depression, kidneys problem; lung disease, cancer and men’s prostate disease. (more…)

Physical Activity and Its Benefit for Aging People

physical activity elderly
An international consensus statement on physical activity, fitness and health (Bouchard et al 1994) identifies six areas affected by physical exercise: body shape, bone strength, muscle strength, flexibility skeleton, physical fitness and motor fitness of metabolism. Other areas benefit from physical activity is cognitive function, mental health and adaptation to society. Exercise was defined as a regular activity that follows a specific pattern, and whose purpose is to achieve desirable results in terms of fitness, as a better general health or physical functioning. (more…)

Ageism in America | Agism, Discrimination Against Elderly People

agism discrimination
Since the 1960s a number of critiques have been developed about the misrepresentations inherent in the images which portray minority groups. Critiques have been increasingly made of what are seen as demeaning images of women, gays, the living elderly index, ethnic groups and regional minorities. Here the assumption is that such groups suffer from the imposition of negative stereotypes: images which do not accurately represent their everyday realities and aspirations. (more…)

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