Chronic Illness and Disability Treatment of Common Life Stage Problems of Older Adults

chronic illness and disability
Most older adults adapt successfully to the multiple developmental and social changes and late life depression that are common in late life. For those who experience distress or develop psychological symptoms, Cognitive-behavioral therapy offers an ideal treatment modality. The emphasis in cognitive-behavioral therapy on the acquisition of coping skills provides older adults with concrete strategies for dealing with areas of problematic adjustment. (more…)

Drug and Alcohol Abuse Treatment of Psychiatric Disorders with Cognitive-Behavioral Interventions

drug and alcohol abuse treatment
Abuse of drugs and alcohol is not uncommon among the elderly. The high rate of prescribed medication use, increased physiological sensitivity to drug effects, and the danger of interaction effects of multiple medications and/or alcohol place older adults at high risk for deliberate or accidental misuse of drugs or alcohol. In addition, some older adults turn to alcohol to help cope with stressful life events, thus increasing the risk of addiction or toxic interactions. (more…)

Cognitive-Behavioral Interventions Effectiveness with Older Adults

cognitive behavioral older adults
Cognitive-Behavioral Interventions Research documenting the efficacy of Cognitive-Behavioral Interventions in treating the psychological problems of older adults is encouraging. Cognitive-Behavioral Interventions has been shown to reduce symptoms of depression, anxiety, and somatic complaints (e.g., chronic pain elderly, insomnia) in multiple controlled studies. However, research also has indicated that there may be multiple variables to consider in determining whether Cognitive-Behavioral Interventions is the best approach to use with a specific patient and a specific problem. For example, differential effectiveness of Cognitive-Behavioral Interventions compared to other forms of psychotherapy is less certain. (more…)

Geriatric Pain in Elderly: Chronic & Degenerative Disease

geriatric pain elderly
There are a number of issues that must be considered in geriatric pain assessment. The major issues that merit attention are presence of comorbidities, mental status, depression in late life, limitations in ADLs, medications, and the importance of family and other support systems (see Depression; Social Networks, Support, and Integration). (more…)

What is Frailty? Aging Related Disease

There is strong consensus among geriatricians and gerontologists that frailty is a clinical state of increased vulnerability and decreased ability to maintain homeostasis that is age-related problems and centrally characterized by declines in functional reserves across multiple physiologic systems. This vulnerability is age-related and also related to, but distinct from, disability and elderly disease states. (more…)

Preventing Accidents and Injuries in Elderly

accidents injuries elderly
There are two basic considerations on how to prevent accidents and injuries in elderly. First of all, we should make our surroundings safe by removing or altering objects that are hazardous. And secondly, we should learn how to handle ourselves so as to reduce the likelihood of injury. (more…)

Chronic Disease and the Quality of Life in Older Adults

quality of life older adults
There are differences on what exactly contribute to quality of life on a personal level from person to person. Although many older people in good health condition have the increase of physical problems that affect them and their businesses. Although these disorders are more common with age, including Alzheimer, dementia, arthritis, hypertension, heart disease, stroke, depression, kidneys problem; lung disease, cancer and men’s prostate disease. (more…)

Why You Need to Keep Strong Regardless Your Age

keep strong regardless age
It has been proven over the years that strength training exercises have been used by athletes and sports enthusiasts to improve their overall performance. This can hold true for anyone, regardless of their fitness level or age. Strength training can be a tremendous benefit to help improve overall health, wellness, strength, and build up your body to fight disease. (more…)

Sciatica Exercise to Treat Lower Spine Pain and Nerve Problem

sciatica exercise lower spine

Sciatica exercises don’t have to be very complicated to be effective. In most cases, they can be performed successfully at home and can often negate the need for professional treatment. Whether used by themselves or in addition to other forms of treatment, simple sciatica pain exercises and self-care methods can often be the difference between recovery and chronic pain. (more…)

How to Avoid Body Aches and Pains in Elderly in 7 Easy Steps

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I’ve been noticing my body’s growing inclination to slow down, how it’s starting to get tougher to get off the couch, how it takes longer to heal, how I groan a little more when getting out of bed in the morning. I see a trend for the next 60 years.

And, I’ve been playing with it and experimenting with how to avoid all that. You too can avoid body aches and pains in elderly by following these 7 Easy Steps. (more…)

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