There are many options of foods and supplements that we can choose to slow the aging process. Not only it helps maintain our youthful look, it helps us live a life of quality, as we advance in life. Many of aging problems is associated with oxidants that we found in our daily lives. Some oxidants substances are know for their ability to accelerate the aging process. Many of them can be derived from food and dietary anti aging supplements. The important point is we can do much to help slow the pace and intensity of aging process. (more…)

When anti-aging product formulators go to the drawing board to make an eye serum, they often look to a group of ingredients that have been shown to have long-term, therapeutic effects on aging symptoms that spring up around the eye area. There are some ingredients that have been consistent staples in the best eye serums, including: (more…)

Carotenoids are fat-soluble pigments that give a red-orange-yellow color to fruits, vegetables, egg yolks, wild salmon, steelhead trout, shellfish (e.g., shrimp and lobsters), and the feathers of birds, notably brilliant pink flamingos. Fish and fowl alike get their red-orange-yellow hues from eating large quantities of carotenoid-rich aquatic plants, such as algae and plankton.

The deep, vibrant colors, such as those found in fruits, vegetables, beans, legumes, nuts, extra virgin olive oil (EVOO), and seafood such as wild salmon, signify the presence of antioxidants, making these foods an essential part of this program. (more…)

Researches with Age Related Eye Disease Study have found that giving supplement of antioxidant and zinc has shown good result in delaying the progress of intermediated age related macular degeneration. Into some extend the supplement can reduce the risk of vision loss. It is still in preliminary screening and examining process, hence some patients with some advance disease circumstance may not benefit from it. But the fundamental key to get better result from this treatment is by having dilated eye exam for the patients. In such observation their retina status can be analyzed and treat with the right dose of supplement taking.

In the study, individuals from age 55 to 80 years with signs of age related macular degeneration (more…)

Visual impairment among elderly is now a major health care problem. We are living in aging population with 80% of blind people or people who have visual impairment are older than 50 years. The most common causes of blindness for this groups are age-related macular degeneration, glaucoma, cataract and diabetic retinopathy. These are four most common causes of blindness which doctors and researches are keen to cure. (more…)

When approaching menopause or during post-menopause period, most women suffered from irritating menopausal symptoms like hot flashes, vaginal dryness, urination difficulty, night sweats and osteoporosis.

All symptoms above were as the result of your body reducing hormone production as you are aging. It may start as early as age 25 for women, and hormone level production reduce significantly until menopause period. (more…)