Katz Index of Activities of Daily Living (ADLs)

Activities of Daily Living (ADLs) is the core daily personal care activities that are necessary in order for people to be able to live independently. Loss of mental functioning is measured by other standardized tests and referred to as cognitive impairment. Activities of Daily Livings are particularly important because along with cognitive impairment, and in some cases “medical necessity,” they are the mechanism used by the insurance industry to determine qualification for long-term care benefits and may also be used to determine qualification for admission to a nursing or assisted living home facility. (more…)

How to Regain Lost Abilities After a Stroke

lost abilities stroke
If you should become a victim of this debilitating health issue, you need to know how to regain lost abilities after a stroke. Hopefully, you have recognized the signs of an impending stroke and have called for immediate help. In so doing, you probably saved your brain from further damage or death. But, even if medical assistance is right on your doorstep, the struggle you are now facing may seem insurmountable, at least in the beginning.

In the beginning, it may seem easier to simply give into a stroke (more…)

A Good Lifestyle is the Key to Staying Younger

lifestyle staying young
When you hear the term “Completely healthy”, what comes to your mind? Do you instantly think of all those people who exercise daily and are slim and trim? Completely healthy does not only mean being physically fit but mentally as well.

Have you ever heard about the Hunza tribe? The legendary Hunza tribe stays in the Himalayan range between India, Pakistan and China. These people are famed to live up to a ripe age of even 130 years. It is also found that the Hunzas never fall ill. The Hunzas get up at around five in the morning and go for long walks and hikes; (more…)

How to Keep Fit and Healthy for Aging People

elderly fit healthy
As aging people, our body could not endure all the time. But one thing for sure, you can make your body’s function and shape still in tip top condition as our years counting. If you want to make sure that you get the body of a lifetime, there’re many things you need to plan ahead. Whenever you want to ensure that your body will never give you trouble, pay attention to several things that you can do to prevent it from doing so. (more…)