Your potential average and maximum life spans will be substantially increased by the nutrient-rich food.
Let’s say that your hereditary potential the age you might expect to reach based upon the genes you’ve inherited from your parents is to live to be 80 years old. Let’s assume that you started and stuck to a rather high percentage of calorie limit, beginning at age 20. Over that remaining 60 years you might expect to age at half the expected rate, be “functionally” 50 when you were in fact chronologically 80. Your 60 years would thus stretch out to 120. (more…)
