Senior Scams: Consumer Protection for Older Adults

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The Benefit of Physical Activity for Elderly

physical activity elderly
Some years ago an experiment was made on young college students to test the effects of inactivity. Each student was immobilized in a body cast for a period of several weeks, and measurements were made of various body functions before and afterwards. It was found that the enforced inactivity resulted in deteriorated function of many body parts. (more…)

Baby Boomer Caregivers - Taking Care Loved One?

baby boomers care
Are you a Baby Boomer who is taking take of an elderly loved one? I am. Perhaps you have dependent children too. And maybe a job or business. I do. Welcome to “the Sandwich Generation” — I’m sure you’ve heard of it. (As it turns out, we’re mostly women). All of our situations are different. Yet similar. For instance… (more…)

Sleeping Pills Quadrupled the Risk of Suicide in Older

sleeping pills suicide
The sleeping pills quadrupled the risk of suicide in the elderly, according to a study by the University of Gothenburg (Sweden), which is published in the journal ‘BioMed Central Geriatrics. The researchers show that even after taking into account the presence of psychiatric disorders, sedatives and hypnotics are associated with an increased risk of suicide (more…)

Elderly Blindness, Vision Lost, and Visual Impairmant in Older People

elderly blindness
Visual impairment among elderly is now a major health care problem. We are living in aging population with 80% of blind people or people who have visual impairment are older than 50 years. The most common causes of blindness for this groups are age-related macular degeneration, glaucoma, cataract and diabetic retinopathy. These are four most common causes of blindness which doctors and researches are keen to cure. (more…)

Activities for Promoting Healthy Aging Older Adults

Healthy Aging
If you are really serious about keeping yourself in healthy condition during your silver years, exercise! Everybody wants to live in healthy aging condition. But, lack of elderly exercise activities will keep you off from reaping the benefit of having healthy body and enjoyable activities in your precious time. When you don’t do regular activities, you may find your self fatigue and having difficulties to sleep at night. In the morning, you may find that your body still feeling tired and finally prolong your sleep. That’s not a good sign! You know that as our body aging, we have to make some decisions regarding attitude towards living as healthy aging people. Today more than ever, people choose several activities promoting healthy aging. Below are several tips on how to keep fit and healthy for aging people. (more…)