Aging begins before we are born, is a lifelong process and continues throughout life. Throughout the life course, differing life experiences influence our capabilities and well-being in our later years. The functional capacity of our biological systems increases during the first years of life, reaches its peak in early adult-hood and naturally declines thereafter. Throughout most countries (but not all), persons experience a long childhood and a long old age. These two lengthy developmental spans have provided great utility. Throughout history, it has enabled older persons to educate the younger and pass on values to them. (more…)

Enzymatic Antioxidants

Certain enzymes and many small water-soluble and lipid-soluble molecules can intercept and destroy free radicals and other reactive oxygen species (ROS). Important components of cellular enzymatic protection include catalase, superoxide dismutase (Mn, Cu/Zn, extracellular), glutathione peroxidase, glutathione reductase, glutathione S-transferase, glucose-6-phosphate dehydrogenase, and thioredoxin reductase. (more…)

For trained physicians, aging is often defined by the age-related diseases and disorders people experience as they grow older. In fact, aging is often portrayed as a disease that is amenable to treatment, just like any other elderly chronic diseases that physicians are trained to diagnose and treat. This is not an unexpected view of aging given the Western disease-oriented model of medical education. Examples of the conditions that anti-aging practitioners endeavor to treat or postpone include cardiovascular disease, cancer, sensory impairments, muscle and bone loss, loss of skin elasticity, and decline in sexual activity in elderly function. (more…)

The senses of smell and taste are termed chemical senses because they detect chemical stimuli and encode chemosensory information into neural signals. A variety of diagnostic terms have been used to describe smell and taste disorders. Standard classification terms for olfactory disorders are anosmia (absence of smell), hyposmia (diminished sensitivity of smell), and dysosmia (distortion of normal smell). Phantosmia, a type of dysosmia, refers to perception odor in absence of an odor stimulus, and parosmia refers to distortion of odor perception when an odor is present. For taste, diagnostic terms include ageusia (absence of taste), hypogeusia (diminished sensitivity of taste), and dysgeusia (distortion of normal taste). (more…)

There are differences on what exactly contribute to quality of life on a personal level from person to person. Although many older people in good health condition have the increase of physical problems that affect them and their businesses. Although these disorders are more common with age, including Alzheimer, dementia, arthritis, hypertension, heart disease, stroke, depression, kidneys problem; lung disease, cancer and men’s prostate disease. (more…)

An international consensus statement on physical activity, fitness and health (Bouchard et al 1994) identifies six areas affected by physical exercise: body shape, bone strength, muscle strength, flexibility skeleton, physical fitness and motor fitness of metabolism. Other areas benefit from physical activity is cognitive function, mental health and adaptation to society. Exercise was defined as a regular activity that follows a specific pattern, and whose purpose is to achieve desirable results in terms of fitness, as a better general health or physical functioning. (more…)

Green Food is a popular term used to describe young cereal grasses such as barley grass, wheat, rye and oats, before the grass is changed to grain. Cereal grasses have long been cultivated for their energy-dense granules, but change the profile of green cereal plants as they grow up fast. Chlorophyll, protein, antioxidants and vitamins in cereal grasses declines sharply and the amount of cellulose (indigestible fiber) increases. (more…)

Some researches on relation between exercise and body human health results indicate that in addition to increasing muscle capacity, physical activity can help improve strength, balance, joint mobility, flexibility, agility, the speed with which one walks and physical coordination as a whole. In addition, physical activity has effects favorably on metabolism, blood pressure regulation, and prevention of an excessive increase in weight. (more…)

Chronic diseases are not generally prevented by vaccines or cured by medication, nor do they just disappear. To a large degree, the major chronic disease killers—heart disease, cancer, stroke, and diabetes—are an extension of what people do, or not do, as they go about their daily lives. (more…)

Parents are always conscious about their kid’s health related matter, thus they take children’s immunization as a serious issue. Children, particularly babies should be protected by taking immunization due to their bodies are easily infected with virus. However, parents often forgot that they also should take adult immunization shot. Grown up adults also need immunizations and keep it up-to-date to hinder any adult diseases or chronic disease which may be caught by their body. It is thus important that adult immunization should not take lightly and it necessary to always keep up-to-date. (more…)