Some years ago an experiment was made on young college students to test the effects of inactivity. Each student was immobilized in a body cast for a period of several weeks, and measurements were made of various body functions before and afterwards. It was found that the enforced inactivity resulted in deteriorated function of many body parts. (more…)

When anti-aging product formulators go to the drawing board to make an eye serum, they often look to a group of ingredients that have been shown to have long-term, therapeutic effects on aging symptoms that spring up around the eye area. There are some ingredients that have been consistent staples in the best eye serums, including: (more…)

The answer to the question you just read is “Yes, they are”. Nature’s designer says so. Younger animals, humans included, enjoy a splendid state of health and vitality. Both are are always inseparably connected to rock-solid levels of DHEA. Consequently, there is no need for them to supplement. However, the answer “Yes, they are” is incomplete in older folks. To them, the answer should read “Yes, they are as long as certain conditions are met in advance”. (more…)

As a normal ageing process, as you grow older, you will lose muscle fiber. The composition between fats and muscles in your body changed. The less active you are, the more your muscles atrophy (muscle masses and muscles strength) because lack of activities. One study found that 40 percent of women between ages 55 and 65 couldn’t lift even 10 pounds! If you lack strength, everyday tasks such as lifting a bag of groceries, pushing a vacuum cleaner, or lifting and playing with your grandchild may tire you—or worse, cause a elderly muscle sore or elderly muscle cramps. (more…)