• aging couple
  • anti aging drugs
  • caregivers nursing home
  • elderly exercise

Sleep-Wake Cycle Biorhythms and Circadian Rhythms

sleep wake biorhythms circadian rhythms
Time also springs from within. There is no doubt that at the micro- as well as at the macro level, life’s rhythms have distinct periodicities embedded in the text of genetic materials. We are aware of sleep-wake cycles and the endogenous rhythms of breathing, heartbeats, and pulses. Plus, we have all seen sine waves of EEGs (alpha brain waves/second) or EKGs (heartbeats/minute) depicted on oscilloscopes, if only on TV, so we are not unfamiliar with bodily rhythms. (more…)

DHEA Side Effects and DHEA Benefits - Is Consuming DHEA Realistic ?

dhea side effects benefits
The answer to the question you just read is “Yes, they are”. Nature’s designer says so. Younger animals, humans included, enjoy a splendid state of health and vitality. Both are are always inseparably connected to rock-solid levels of DHEA. Consequently, there is no need for them to supplement. However, the answer “Yes, they are” is incomplete in older folks. To them, the answer should read “Yes, they are as long as certain conditions are met in advance”. (more…)